Therapy for clarity, balance, and forward motion.

Flowstate Therapeutic Services offers evidence-informed counseling for individuals and couples. We help you reduce stress, strengthen relationships, and build skills that last.

  • In-person & virtual sessions
  • Trauma-informed, affirming care
  • Flexible scheduling

Now accepting new clients

We’ll match you with a clinician based on your goals, preferences, and schedule.

Location
City, State
Format
In-person • Telehealth
Specialties
Anxiety • Stress • Trauma • Relationships
Get started

If you’re in crisis, call your local emergency number or 988 (US).

Services

Support tailored to your needs—skills-focused, compassionate, and goal-driven.

Individual Therapy

Work through anxiety, burnout, trauma, grief, life transitions, or mood concerns with a clinician who helps you build insight and practical coping strategies.

  • Stress and anxiety management
  • Trauma-informed care
  • Habit and boundary building

Couples Therapy

Improve communication, rebuild trust, and navigate conflict with structured, evidence-based approaches that support lasting change.

  • Communication and repair skills
  • Conflict patterns and attachment
  • Reconnection and intimacy

Workplace & Performance Support

Therapy and coaching-inspired strategies to address perfectionism, overwhelm, and focus—without sacrificing well-being.

  • Burnout prevention
  • Executive functioning strategies
  • Values-aligned goal setting

Not sure where to start?

Tell us what you’re looking for. We’ll recommend a path and a clinician fit.

Request a consult

Our approach

Grounded in evidence-based methods and shaped around your lived experience.

What you can expect

  • A collaborative plan with clear goals
  • Practical tools you can use between sessions
  • Progress check-ins and adjustments as needed
  • Confidential, judgment-free support

Modalities we draw from

Your clinician will personalize your care using methods that best match your goals.

CBT ACT DBT-informed Somatic tools Trauma-informed care Attachment-based

Clinicians

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Jordan Lee, LCSW

Anxiety • Trauma • Life transitions

Jordan supports clients in building steadiness through practical tools, self-compassion, and values-based change.

Sam Patel, LMFT

Couples • Communication • Repair

Sam helps couples identify patterns, strengthen connection, and practice skills that reduce conflict and improve trust.

Riley Chen, LPC

Burnout • Stress • Performance

Riley works with high-achieving clients to manage overwhelm, set boundaries, and build a sustainable rhythm.

What clients say

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“I feel calmer and more capable. The tools are practical, and sessions are a place I can breathe.”
— Client
“We learned how to communicate without spiraling. It’s helped our relationship feel safe again.”
— Couple
“Supportive, focused, and effective. I’ve made more progress than I expected in a short time.”
— Client

FAQ

Do you offer telehealth?

Yes. We offer secure video sessions. Availability may vary by clinician and location.

Do you accept insurance?

Add your policy here (for example: out-of-network superbills, select plans, or private pay only).

How do I choose the right clinician?

Start with a brief consult. We’ll match you based on your goals, preferences, and scheduling needs.

What are your rates?

Add session lengths and fees, and include cancellation/rescheduling policies.

Contact

Send a message and we’ll respond within 1–2 business days.

Don’t include sensitive details in this form. If you’re in immediate danger, contact emergency services.